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Report for Sunday 23rd of July 2017

Today I worked a bit on making the site more useful. Thanks to the versatility of Hugo, I was able to add charts relatively easy with Chart.js. They may not be the pretiest but are easy to set up.

Today I am 13367 days old and my weight is 81.9 kg. During the day, I consumed 1237.87 kcal coming from 81.49 g fat, 59.39 g carbohydrates and 46.62 g protein. Managed to do 0 push-ups, 23 crunches and walked 12946 steps during the day which is approximately 9.86 km.

Health

Age (days)
13367
Weight (kg)
81.9
Height (cm)
173

Nutrition

Calories (cal)
1237.87
Fat (g)
81.49
Carbohydrates (g)
59.39
Protein (g)
46.62

Exercise

Push-ups (count)
0
Crunches (count)
23
Steps (count)
12946

Media

YouTube videos

by Food Wishes

by Chris Stuckmann

by emmymadeinjapan

Photos